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Guided Imagery Relaxation Meditation

In need of a break from the hustle and bustle? Step into serenity with this 8-minute Guided Imagery Relaxation Meditation.

Keep it on your phone to 'reset' your mind whenever you need to. It's short enough to fit into a busy day, and long enough to take you a world away.

  • Relaxation Meditation
  • Guided Imagery
  • Hypnotherapy